Healthier, together
Find your way back to feeling good.
A team-based wellbeing challenge built around everyday movement, better food habits and the kind of progress that lasts beyond Monday.
Designed to welcome beginners, busy people and anyone tired of all-or-nothing health advice.
A more human reset
Less pressure. More momentum.
Get On Track turns health and wellbeing into something social, visible and achievable. The focus is not a perfect routine. It is choosing one useful action, then another, with a team beside you.
Everyday movement counts
Walking, gardening, stretching or moving between meetings — start with what fits your life.
Food habits stay practical
Think more fruit, more vegetables and simple choices you can repeat without overhauling everything.
Your team keeps it moving
Shared progress and friendly encouragement make it easier to return after a busy or imperfect day.
Made for real life
Healthy habits without the health kick.
There is no dramatic reset required. Get On Track is built around inclusive actions that feel useful on day one and repeatable on day thirty.
- Begin at your current pace
- Choose actions that work in your day
- See effort as progress, not a pass or fail
- Share the journey with a small team
The challenge rhythm
One track. Four simple moves.
Gather your team
Invite friends, family or colleagues who want a positive way to build healthier habits together.
Choose daily actions
Focus on practical movement and food choices that can fit around work, family and real schedules.
Notice the progress
Logging actions turns invisible effort into a visible journey along a shared virtual track.
Keep each other going
Encouragement beats perfection. If somebody misses a day, the team simply helps them take the next step.
The wellbeing edit
Useful reads for better days.
Start moving without overdoing it
Beginner-friendly notes on finding a comfortable, repeatable place to begin.
Progress does not need a perfect week
Fresh articles on consistency, motivation and returning after life gets busy.
Make wellbeing a team conversation
Ask about using a shared challenge to create friendly momentum at work.
Good to know
Questions, answered.
The renewed site is opening in stages. Current challenge dates and registrations will be announced when confirmed.
What is Get On Track Challenge?
It is a team-based health and wellbeing concept focused on everyday physical activity, fruit and vegetable habits and shared progress along a virtual track.
Do I need to be fit to take part?
No. The idea is deliberately beginner-friendly. You start from your own current routine and choose practical actions that suit your circumstances.
Can workplaces run a challenge?
The challenge has a workplace-friendly format. Register your interest and tell us about your organisation so future availability can be matched to your needs.
Are registrations open now?
New challenge dates have not yet been published. You can register your interest to hear when the next opportunity is confirmed.
Ready when you are
Your next good habit can start small.
Tell us whether you are interested as an individual, a team or a workplace. We will keep you in the loop as the next challenge takes shape.